Ajna,Nirvana Chakra// Increasing immunity by temporal lobe//Why Navratras are 9// Dr Vishal Dwivedi

The human body has nine major energy chakras (cortex), who in societal way exhibit in twelve different ways, which answers the logics of why there are nine planets and twelve houses in astrology, which in order to provide a unique identity have been assigned names, which unfortunately are taken as celestial bodies, which in fact they are “not”. They are energy centres who definitely enact or react to the surrounding situations and prevailing emotions, taking control of these energies and to make them act as what would be the best for the individuals growth and rise. There are several measures which are suggested as per the practitioners of different sciences, like a yogi would have a different path to that of a yoga practitioner who further would be different to what practitioner of the science of astrology. These chakras, regulate and optimise the amount of moisture content in your nasal track, which directly effects the lungs and their capacity to breath and perform. Taking the breath in ( as you do while smelling something) but restricting it from going to your lungs and holding it there ( within your comfort levels) and then releasing it smoothly, is one of the most easiest ways ( in breathing techniques) to regulate the moisture content in your nasal track. This exercise has also been helpful in sinus, migraine and anger management.Learn More

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